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© 2018 by Chele Howell

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About Dragonfly Laughter

Experience the healing benefits of laughing!

Our fun, interactive classes weave together playfulness and laughter, deep breathing, affirmations, cross-brain stimulation, healing music, visualization, meditation, and more. It's a chance to reconnect with yourself and others, center yourself, live in the present moment, and reset your outlook and mindset.

 

We’ll engage in laughing, clapping and breathing exercises that ignite the lymphatic system and stimulate the production of dopamine, oxytocin, serotonin, and endorphins, resetting the body's chemistry. The results may include increased energy, reduced pain, enhanced memory, and creativity, decreased stress hormones, improved interpersonal interactions and relationships, a strengthened immune system, and so much more!

 

You'll leave feeling happier, more at ease, more grounded and connected, and energized, and take home a new tool to help you relax and unwind, deal with everyday stresses, negative thinking, aches, and pains, bringing into your life a greater sense of well-being, clarity, and joyfulness.

Chele Howell

Laughter Wellness Teacher

BA in Family Living and Elementary Music Education.

As the creator and owner of Dragonfly Laughter Wellness, Chele is a self-proclaimed "recovering perfectionist" she has been on a personal quest to "lighten up" and become more creative and joyful.  From this quest, the universe stepped in and placed Laughter Wellness in her path and soon discovered that happiness is 100% contagious! In finding healing and perspective on this path, Chele now teaches others how to bring the amazing healing energy of laughter and joy into their lives. She is a certified Laughter Wellness Teacher and has completed additional training from world leaders in Laughter Wellness, Laughter Coaching and Laughter Therapy. She holds a BA in Family Living and Elementary Music Education.